Posted on Monday, April 21st, 2025 at 12:35 pm
If you’ve been injured in an accident, documenting your injuries properly is one of the most important steps you can take. Since strong evidence can make or break your personal injury claim, Tiemann Law Firm has outlined the important steps to take below:
1. Seek Medical Attention Immediately
Even if your injuries seem minor, see a doctor right away. Delays in treatment can hurt your case and your health. Medical records are critical proof of your injuries and create an official paper trail.
2. Take Photos of Your Injuries
As soon as possible, photograph all visible injuries, such as bruises, cuts, swelling, or burns. Take photos from multiple angles, in good lighting, and continue documenting the healing process over time.
3. Keep a Pain Journal
Start a daily journal detailing how you feel. Include:
- Pain levels (scale of 1–10)
- Emotional impact (e.g., anxiety, sleep issues)
- Missed work or activities
- Any medication or therapy you’re undergoing
A pain journal helps show the long-term effects of your injury, which is important for calculating damages like pain and suffering.
4. Save All Medical Records and Bills
Hold on to every document: hospital records, test results, prescriptions, therapy notes, and invoices. These prove the extent and cost of your injuries.
5. Track Lost Wages and Work Limitations
If your injuries prevent you from working, get a statement from your employer outlining your missed time and lost income. Also, note any physical limitations affecting your job performance.
6. Follow All Medical Advice
Failing to follow your doctor’s treatment plan can weaken your claim. Insurance companies may argue you weren’t as hurt as you claim. Always attend follow-up appointments and complete recommended treatments.
When filing a personal injury claim, the more evidence you have, the stronger your case. Accurate, consistent documentation helps your lawyer fight for full compensation.
If you or a loved one is looking for legal advice after an accident, contact the personal injury attorneys of Tiemann Law Firm. Call us today to set up a free, same-day consultation at (916) 999-9000.
